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Researchers at the University at Buffalo have shown.

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At least two alcohol free times per week recommended By Dr Ananya Mandal.

At least two alcohol free times per week recommended By Dr Ananya Mandal, MD Those that drink regularly should abstain from alcoholic beverages for at least two times a week. A committee of MPs offers found current drinking suggestions are unclear and have to be revised lady-era.net . But the survey by the Research and Technology Committee discovered many people have no idea just how much a unit is. All the scientific evidence extremely strongly points and only the argument to possess at least two alcohol-free days in every week. A can of lager or a typical glass of wines contains two models, meaning the top limit for women will be three glasses of wines or three cans of lager. There is an elevated threat of liver disease for individuals who beverage daily or near-daily weighed against those who beverage periodically or intermittently.