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Defeat those bedtime battles with sleep training The American Academy of Rest Medicine has found.

Mindell of St. Joseph’s University in Philadelphia says they understand that sleep training functions and parents get access to a lot of resources which can only help them. Related StoriesTreating insomnia through a CBT gadget? An interview with Dr EbrahimUnderstanding the sources of sudden loss of life in epilepsy: an interview with Professor Sanjay SisodiyaExercise and persistent exhaustion syndrome: an interview with Professor Trudie ChalderDr. Mindell says with small children, ‘bedtime refusal’ is usually often the issue and they’ll use a variety of behaviours to ‘stall’ the procedure, crying, clinging and requesting food repeatedly, a drink or a complete story.