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While the average weight loss was similar in both groups receiving e counseling at three months.

While the average weight loss was similar in both groups receiving e – counseling at three months, the researchers found that after six months, the human group as a whole the greatest weight loss of an average decline of 13 pounds to 15 pounds.

Rena Wing, director of the Weight Management and Diabetes Research Center at the Miriam Hospital and Brown Medical School.