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People are not exercising as much as recommended.

One reason for the epidemics of obesity and diabetes is clear – Americans are not nearly enough exercise.The report notes that about one-quarter of all Americans admit that they do as good as no exercise at home or at work. People are not exercising as much as recommended, Bernstein said. In fact , the trend is going in the opposite direction. .

The report notes that 28 18 years and older 18 years and older and nearly 22 % of the men, that they have little or no exercise at home, at work or at play.